How to Improve Concentration and Focus While Studying

Have you ever been in a situation where you were browsing social media when you should be studying? Don't worry, you are not the only one. In this era of fragmented time, it is not easy to stay focused. In fact, improving concentration requires not only awareness but also the right method. Today I want to share with you a simple and funny tool, the minute timer.

The magic of concentration

Have you ever felt that time flies by when you focus on one thing? This is what I want to teach you. When you can focus anytime and anywhere, it will greatly help you do what you do.

Make time your friend

Do as I say:

Choose a specific task you want to do today, which may be a paper to answer or a work report. Set a 25 minute timer, turn off all communication devices (such as mobile phones and computers set to focus mode) and then devote yourself to the current work. Even if there is a reminder on your phone, don't check it. Nothing is urgent enough for you to check it immediately. If it is really urgent, the other party will definitely call you. Hang in there, and you will find that 25 minutes is not difficult. You have actually made a lot of progress in 25 minutes. After 25 minutes, set a 5 minute timer, take a break, do what you wanted to do before, and then repeat. When the cycle exceeds 4 times, reward yourself with a break time of 5 minutes or longer.

The countdown timer is your necessary tool for concentration
See, as long as you do it, concentration is such a simple thing, a simple timer will do it.

Now you have finished reading the method I taught you, and there is only one step left, that is to do it. Believe me, you will succeed and you will become the master of time. When you really use my method to control time, you are welcome to come back and thank me.